Eat the food you love. Drop the fat for good.
195+ macro-friendly recipes — now in Standard, Gluten-Free, and Dairy-Free editions — plus custom meal plans and a proven training system. Built by Hunter, who lost 70 lbs and gained 35 lbs of muscle with these exact tools.
Pick your starting point
Every product is a piece of the same system: food you actually enjoy, macros that fit your goal, training that compounds it.
Macro Masterpiece eCookbook
195+ high-protein recipes per edition — Standard, Gluten-Free, or Dairy-Free. Lifetime gets all three plus weekly new recipes: 235+ and growing.
Custom Meal Plans
Your day-by-day plan, calibrated to your body, goal, and schedule — with the full Lifetime cookbook library included.
8-Week Shred Program
Science-based strength and conditioning. Progressive overload, strategic cardio, real recovery — 4–5 sessions a week.
Healthy Sauce Recipes
30 flavor-packed sauces under 5 minutes each. Kill bland meal prep without killing your macros.
Family Fuel
Kid-approved, macro-friendly meals the whole family will actually eat. End the dinner-table fight for good.
Merch
Hoodies, tees, and hats. Proceeds donated to Big Brothers Big Sisters to help kids in need.
The proof is in the people
Every product here is the system he used on himself
"Down 75 lbs. The recipes are the reason I stuck with it — I never felt like I was on a diet."
"The custom plan removed every decision. I just cooked what it said and the weight came off."
"Best money I've spent on my health. The sauces alone fixed my meal prep boredom."
From 230 lbs and stuck — to a system that works
Hunter dropped 70 pounds, rebuilt his strength, and mastered sustainable nutrition after years of failed diets. No starvation. No obsession. No guesswork. That journey became the blueprint behind every Hunt4Shredz product.
Get Hunter's top recipes — free
Try the system before you buy it. High-protein bowls, burritos, and Hunter's top marinades — straight to your inbox.
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