Eat the food you love.Drop the fat for good.
Hunter personally builds your meal plan from his 200+ recipe cookbook — calibrated to your body, your goals, your training, and what you'll actually eat.
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Most meal plans fail. Here's why.
Generic templates. Bland food. Macros that ignore your life. You quit by week 3, blame yourself, and the cycle starts over. The plan that actually works is the one you can stick to — built around food you'll actually eat, calibrated to YOUR body.
Here's what you get
Your bundle includes the cookbook AND a custom plan built around it.
The Macro Masterpiece Cookbook
200+ macro-friendly recipes that actually taste good. Breakfast, lunch, dinner, snacks. Lifetime PDF access.
Your Custom Meal Plan
Hunter builds your plan from your application — your weight, goal, training, schedule, and dietary preferences. Day-by-day, every meal mapped to a cookbook recipe.
Daily Macro Targets
Calculated for you, recalibrated every 4 weeks as your body adapts. No more guessing whether you ate enough protein.
Sunday Meal Prep Guide
Cook once, eat all week. Batch quantities, yields, and exactly which meals each recipe covers.
Two Alternates per Meal
Don't feel like prepping? Don't have an ingredient? Every meal has a cookbook swap and a simple-formula option.
Phase-Based Progression
Your plan adjusts every 4 weeks. As you drop weight, the plan keeps working — no plateaus, no rebound.
Pick your plan length
All three tiers include the cookbook and Hunter's custom plan. Most clients pick 12 weeks.
- 56-day personalized plan
- Macro Masterpiece Cookbook
- Daily macro targets
- Sunday meal prep guide
- 2 alternates per meal
- Phase-based deficit
Best for testing the system before a full transformation.
- 84-day personalized plan
- Macro Masterpiece Cookbook
- Macros recalibrate every 4 weeks
- 4 progressive phases
- Sunday meal prep guide
- 2 alternates per meal
- Check-ins at weeks 4, 8, 12
Where most clients see the real body composition shift. Long enough to drop real fat, short enough to stay locked in.
- 112-day personalized plan
- Macro Masterpiece Cookbook
- Macros recalibrate every 4 weeks
- Deepest deficit schedule
- Sunday meal prep guide
- 2 alternates per meal
- Check-ins at weeks 4, 8, 12, 16
Built for the biggest goals — 25+ lbs of fat loss, full body recomp.
Real people. Real results.
Four of the thousands of transformations Hunter's plans have produced. Same cookbook, custom plans, real food they actually liked eating.
How it works
Buy your plan
Pick 8, 12, or 16 weeks. The cookbook is included with every tier. The cookbook arrives instantly.
Fill out the application
Three minutes. Hunter needs your weight, goal, training schedule, and dietary prefs to build the plan around you.
Get your custom plan
Hunter builds your plan and emails the PDF within 24–48 hours. Start eating.
Generic plans get generic results.
Hunter built Hunt4Shredz around one idea: fat loss only works if you can stick to it. That means food that actually tastes good, real recipes you'll cook again, and a plan built around YOUR life — not a copy-paste template downloaded by a million people.
Over 1.3M people follow Hunter for this reason. The cookbook is the foundation. The custom plan is the path through it that actually fits you.
"I'm not giving you the same plan I'd give a 19-year-old college lifter or a 50-year-old mom of three. Different bodies, different goals, different schedules. The plan has to fit, or it won't work." — Hunter
Common questions
What's the difference between buying just the cookbook and buying this?
The cookbook gives you 200+ recipes. This bundle gives you the cookbook PLUS Hunter's custom plan that tells you exactly which recipes to eat, when, and how much — built around your weight, goal, training, and dietary prefs. The plan is the path through the cookbook that actually fits you.
How long does it take to get my plan?
You get the cookbook instantly after checkout. Hunter builds your custom plan within 24–48 hours of you submitting the application. The plan arrives via email as a PDF you keep forever.
Will the plan work if I'm a vegetarian / have allergies / hate seafood?
Yes. The application asks about every dietary preference and restriction. Hunter builds the plan around what you'll actually eat — not against it.
Do I need to work out?
No. Plenty of clients see body composition shifts from the plan alone. But if you DO train, Hunter calibrates around your schedule so your fueling matches the days you lift.
What if I'm not losing weight on the plan?
Built in. Every 4 weeks the macros recalibrate based on your current weight. As your body adapts, the plan steps down with you. No plateaus, no rebound.
How is this different from MyFitnessPal or Noom?
Apps make you do the work — log every food, hit some generic target, hope you stay consistent. Hunter does the work for you: builds the exact meals you eat, every day, for the full plan length, around the recipes you already have.
Is this a subscription?
No. One-time purchase. You get the cookbook and your custom plan as PDFs and you keep them forever. No monthly charge, no app, no login.
What if it doesn't work for me?
If you stay consistent with the plan and don't see progress, reach out — Hunter and the team will adjust your inputs and rebuild your plan at no extra charge. Real custom support, not a fine-print refund policy.
Ready to stop guessing and start eating right?
Get Hunter's cookbook and your custom plan today.
Get My Custom Plan →